Class Schedule - Winter 2010
On-Going Classes
Register early to assure your place in a class. Please take the metro or park in the Public Parking Lot. For more information, call Crossings at 301/565-4924.
| Monday | ||
| 6:30 - 7:30 am | Morning Meditation | Still Water |
| 7:00 8:00 pm | Meditation and Qigong | Yinong Chong & Shawn Cartwright |
| 8:30 10:00 pm | Biodanza Class | Paola Bolzan |
| Tuesday | ||
| 10:00 - 11:30 am | Mother Voyage | Lisa Makstein & Marla Zipin |
| 10:00 - 11:30 am | Alexander Technique | Antoinette Kranenburg |
| Wednesday | ||
| 6:30 - 7:30 am | Morning Meditation | Still Water |
| 6:30 - 7:30 pm | Cloud Hands Tai Chi (Beg) | Michael Ward |
| 7:30 - 8:30 pm | Cloud Hands Tai Chi (Int) | Michael Ward |
| 8:30 - 9:30 pm | Cloud Hands Tai Chi (Adv) | Michael Ward |
| Thursday | ||
| 6:30 - 7:00 pm | Tween Yoga | Geneva Moss |
| 6:30 - 7:00 pm | Intro to Meditation (1st Thursday of the Month) | Still Water |
| 7:00 - 9:15 pm | Evening Meditation | Still Water |
| Friday | ||
| 6:30 - 7:30 am | Morning Meditation | Still Water |
| 10:00 10:45 am | Budding Yogis | Geneva Moss |
| 11:00 12 noon | Mommy & Me Yoga | Geneva Moss |
| 7:30 9:00 pm (May 14 only) |
Gentle and Meditative Dances | Evi Beck & Judith Walton |
| Sunday | ||
| 11:00 am 1:00 pm | Women & Nutrition | Bahiyyah Parks |
| (only May 1 & 22/June 12 & 26/July 10 & 24/Aug 7 & 21) | ||
Workshops
| May 2 8:30 12:30pm | Women Finding Your Lifes Work | Mimi Darmstadter | ||
| May 8 10:00 12noon | Childbirth Goddess | Monica Cain | ||
| May 8 2:00 3:30pm | Mom & Me Together Yoga | Geneva Moss | ||
| May 22 | The Eight Extraordinary Meridians & Spirit of the Points | Debra Kaatz | ||
| May 23 | The Spirit of the Points of the Twelve Ordinary Meridians | Debra Kaatz | ||
| June 5 1:30 4:30 pm | The Green Woman Celebrates Spring | Evi Beck Judith Walton |
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| June 6 10:00 11:00 am | Biodanza Summer Blast Workshop | Michelle Macek | ||
| June 12-13 10:00 - 5:30pm | An Introduction to the Hakomi Method | Melissa Grace | ||
| June 25-28 10:00am - 6:00pm | Mind Body Approach to Healing Trauma Trainin | Dr. Larry Heller | ||
| July 10 10:00 12noon | Lifting the Curse of the Curse | Monica Cain | ||
| July 31 10:00 12noon | Courage Collages | Colleen Luzier | ||
| Aug 14 10:00 12noon | Heal the Eve | Monica Cain |
